KIDS JUDO & STRIKING PROGRAM
Children will learn Judo, kicks and punching techniques in a fun, safe environment. The basics of falling, throwing, grappling, and self defense all in one class. Your child will also develop discipline, balance, agility, focus, coordination, and concentration. These skills are needed in everyday life and other sports.
ADULT JUDO PROGRAM
Learn the Olympic Sport of Judo. Judo consists of a variety of falls, grappling, throws, take downs, chokes and joint locks. All UFC techniques originated from the roots of Ju Jitsu / Judo. You will be able to apply Judo techniques to all venues of fighting.
New York City Striking Arts – Adult Program
Learn the art of STRIKING. Senseis Conrad Sparnroft and Vic Valentin combined their Tae Kwon Do and Kung Fu backgrounds to create a new and exciting program. A program designed to teach practical street defense with emphasis on effective striking techniques.